New Classes Coming June 14

There are a lot of exciting things happening at FIT-to-GO.  Our instructors are busy preparing for some new and exciting classes to begin on June 14!  
ZUMBA
I am so excited to announce FIT-to-GO will be offering ZUMBA.  Join us on June 3rd from 5 to 7pm for "A Taste of ZUMBA".  Our instructors will lead two half-hour classes, beginning 5:30pm and 6:30pm.  We will have some light snacks and a door prizes.  One lucky winner will win a free 6-week ZUMBA class.  This program is an amazingly fun & energetic class.  This latin-dance inspired class combines traditional salsa, samba, meringue, and reggaeton to help shape and tone your body.  I was first introduced to ZUMBA well over 2 years ago.  I can say this is a class is a blast and just about anyone can do it.  The moves are simple, yet can be progressed to challenge and work the more advanced student.  Not sure???  Come and join us on June 3rd to try it out.  Can't make it on the 3rd, call me all I will send you a free class pass!  
CROSS CONDITIONING
Also to begin on June 14th is our new CROSS CONDITIONING class.  This program is a strength and conditioning class which uses highly varied, random functional movements performed at a high level of intensity.  It combines strength and power.  The results are amazing and will sculpt your body like no other.  This class uses traditional and non-traditional tools.  This class can accommodate most levels of fitness.   


Heard of CrossFit?  Well, it is the new BIG thing.  While we won't be offering it by name brand anytime soon.  CROSS CONDITIONING is the FIT-to-GO version.  It will consist of similar methods.  More information to come!