Sheila Budd.
AFAA Certified Personal Trainer & Group Fitness Instructor, as well as certified Kick Boxing Instructor. Sheila and her husband, Brian have three children, Kylie, Sydney, and Jacob. Over the years as Sheila’s family grew, her love for health and fitness grew learning what the true importance of “health and fitness” means to a mom. Those days of yo-yo dieting, tears, and frustration with weight gain were over when she fell in love with group fitness. No longer was exercise a task for her, but a new lifestyle. Sheila joined FIT-to- GO in 2010 to work out with Meghan and try a few classes, and found much more...a passion!
