Meghan Leach Bilyeu, Owner
EDUCATION: I hold a Bachelors of Arts degree in Communication and hold Personal Fitness Trainer with both AFAA (NASM) and IFPA. I am an AFAA Certified Group Exercise Instructor. I hold other certifications in Sports Nutrition, Speed and Power Training, Advanced Pilates, and Indoor Cycling. I am American Heart Association CPR and AED certified. Aside from personal training, I teach a wide variety group exercise classes. My professional continuing education includes: Sports Conditioning prescription, Speed & Power, Menopause, Obesity, Exercise Prescription for Diabetes, Senior Fitness, Pilates, and Indoor Cycling.
EXPERIENCE: I have spent literally thousands of hours in gyms through out central Illinois, South Carolina, & North Carolina, both personally and professionally, 22 years in all, 17 of those as a certified professional. I have managed and helped open 3 full service health club facilities. I pride myself on the success I have achieved in my fitness career. I am inspired by my clients everyday. They are truly the ones who make me successful.
ENTHUSIASM: Fitness is more than trimming to a size 4 or being able to run a marathon. It is about enjoying life, enjoying food, and being there in 20 years to enjoy your family. My programs are for anyone and everyone. I work with a variety of individuals, from athletes to disabled. I assist clients to create all-around changes in physical activity, nutrition, and wellness. I can modify programs and exercises to match anyone’s ability and fitness level. (And for you mothers out there, I have personally known the struggle of taking the baby weight off. I birthed FIVE precious little boys. It can be done!) I love to keep it challenging but fun at the same time. Reaching goals is all about motivation!!
EXPERIENCE: I have spent literally thousands of hours in gyms through out central Illinois, South Carolina, & North Carolina, both personally and professionally, 22 years in all, 17 of those as a certified professional. I have managed and helped open 3 full service health club facilities. I pride myself on the success I have achieved in my fitness career. I am inspired by my clients everyday. They are truly the ones who make me successful.
ENTHUSIASM: Fitness is more than trimming to a size 4 or being able to run a marathon. It is about enjoying life, enjoying food, and being there in 20 years to enjoy your family. My programs are for anyone and everyone. I work with a variety of individuals, from athletes to disabled. I assist clients to create all-around changes in physical activity, nutrition, and wellness. I can modify programs and exercises to match anyone’s ability and fitness level. (And for you mothers out there, I have personally known the struggle of taking the baby weight off. I birthed FIVE precious little boys. It can be done!) I love to keep it challenging but fun at the same time. Reaching goals is all about motivation!!
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