Meet Cara!
Cara has a bachelor's in Science and spent ten years teaching high school environmental science in Edwardsville. After the birth of her second son, she shifted course to care for her kids full time. Fitness and nutrition remain a priority that she hopes to model for her two young sons who have been on a plant based diet since birth! As a certified ACE Personal Fitness Trainer she is committed to continuing to learn and grow in her knowledge of health and fitness.